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Cucumber Lemon Water

There are several ways of making detox water, but this cucumber lemon water is refreshing, flavorsome, and full of health benefits.

 

Water is the basic necessity of life. In fact, it is safe to say that water is life. You can live without food, but you can’t live without water. It’s as simple as it can be. Water contains several benefits for the body. Apart from these benefits, water also has the ability to absorb benefits from other ingredients. One such amazing example of this property of water is known as detox water!

 

Recipe Credit: Healthier Steps

Nutrition Facts

  • Energy 10 kcal / 42 kJ
  • Fat 0.4 g
  • Protein 0.1 g
  • Carbs 2.7 g

Recipe Allergies

Instructions

  • 1.Wash and thinly slice lemon without peeling the skin. Add to the pitcher
  • 2.Wash the cucumber and slice thinly with skin. Add to the pitcher
  • 3.Wash the mint leaves and crush using your hands. You can break them down into small pieces or use a brick and mortar to crush them roughly.
  • 4.Add 8 cups of water and stir. lace the jug in the refrigerator.

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Ingredients

  • 8 cups water
  • 2 medium lemons
  • 1 cumber
  • Mint leaves