Simple, 5-ingredient sweet potato black bean chili that comes together in less than 1 hour! Easy, delicious, super healthy, and so satisfying! Throw in whatever spices you have to amp up the flavor.

Only 5 ingredients! Roasting the carrots brings out their magical nuances; ginger adds a nice little kick. A quick puree in the blender and a finish of cream or coconut milk seals the deal.

Tomato Soup makes for the perfect lunch or dinner especially when paired with fresh bread or grilled cheese for dunking. This soup is incredibly easy, it only requires FIVE ingredients, and the flavor is simply delicious! What more could you ask for?

If you’ve been feeling a bit under the weather, this super simple, super quick 5-ingredient vegetable soup is the great way to get your appetite back. Deceptively delicious, with a beautiful soft creamy texture you’ll be surprised at just how much flavour this soup has. And with minimal prep there’s nothing to do but rest while the vegetables work their magic and bubble happily away on the stove.

Start off your day with a fresh glass during breakfast and always add a few sprigs of fresh parsley to your juice.

Juicing helps give some people relief. In almost every instance, rest is needed. So, try some juice and take it easy!

Incorporating juicing when you have IBS soothes the intestines and helps your system to function at its best.

While all juicing will improve skin's appearance, these recipes specifically feed the body with nutrients to make you *glow*

Make this spiced mulled cider with maple and rum for the festive season! It's spiced with cinnamon, cloves and star anise. Ready in 20 mins.